Our sons are constantly receiving messages about how to handle their emotions - from us as moms and dads, or from other men in their lives and from our culture as well. All too often that message has been “Be strong, emotion other than anger only shows weakness” and this to their detriment. Anxiety and depression are rapidly on the rise and our boys are not immune.  We need our boys to grow into men who are strong of character and a beautiful, if undervalued, aspect of that is helping them learn how to name and process their emotions. This can be difficult to do as a grown up - imagine how your child experiences this and the training they need!  Counselor and author David Thomas works regularly with boys and their families to help them put his three R’s of emotional processing into practice - recognize, regulate, and repair. Listen as he walks us through the importance of these practices and how they can set our sons up for lifelong emotional health. His new book, Raising Emotionally Strong Boys: Tools You Son Can Build On for Life, and companion study guide for boys, Strong and Smart: A Boy’s Guide to Building Healthy Emotions release June 14th   Connect with David Thomas:  <ul> <li style="font-weight: 400;" aria-level="1">Website:  <a href= "https://www.raisingboysandgirls.com/">https://www.raisingboysandgirls.com/</a> </li> <li style="font-weight: 400;" aria-level="1">Facebook: <a href= "https://www.facebook.com/raisingboysandgirls">https://www.facebook.com/raisingboysandgirls</a> </li> <li style="font-weight: 400;" aria-level="1">Instagram:  <a href= "https://www.instagram.com/raisingboysandgirls/">@raisingboysandgirls</a></li> <li style="font-weight: 400;" aria-level="1">Podcast: <a href= "https://www.raisingboysandgirls.com/listen">Raising Boys and Girls Podcast</a></li> </ul>   Links Mentioned:   <ul> <li style="font-weight: 400;" aria-level="1"><a href= "https://amzn.to/3yRjyPi">Raising Emotionally Strong Boys: Tools Your Son Can Build On for Life by David Thomas</a></li> </ul> <ul> <li style="font-weight: 400;" aria-level="1"><a href= "https://amzn.to/3PAkopu">Strong and Smart: A Boy’s Guide to Building Healthy Emotions by David Thomas </a></li> </ul>   Related Episodes: <ul> <li style="font-weight: 400;" aria-level="1"><a href= "https://dontmomalone.com/2021/02/22/understanding-boys-better-david-thomas-ep-315/"> Understanding Boys Better :: David Thomas [Ep 315]</a></li> <li style="font-weight: 400;" aria-level="1"><a href= "https://dontmomalone.com/2021/03/01/bruce-learns-to-label-his-feelings-bruce-heather-ep-316/"> Bruce Learns to Label His Feelings :: Bruce & Heather [Ep 316]</a></li> <li style="font-weight: 400;" aria-level="1"><a href= "https://dontmomalone.com/2017/04/09/emotional-milestones-sissy-goff-david-thomas-ep-160/"> Emotional Milestones :: Sissy Goff & David Thomas [Ep 160]</a></li> <li style="font-weight: 400;" aria-level="1"><a href= "https://dontmomalone.com/2016/05/09/the-art-of-nurturing-boys-david-thomas-ep-119/"> The Art of Nurturing Boys :: David Thomas [Ep 119]</a></li> <li style="font-weight: 400;" aria-level="1"><a href= "https://dontmomalone.com/2021/01/25/getting-brave-about-anxiety-sissy-goff-ep-311/"> Getting Brave About Anxiety :: Sissy Goff [Ep 311]</a></li> </ul> Featured Sponsors:  <ul> <li aria-level="1">Thrive. Join Thrive Market today to get 40% off your first order AND a FREE gift worth over fifty dollars! Visit <a href="http://thrivemarket.com/DMA">ThriveMarket.com/DMA</a>.</li> </ul> <ul> <li aria-level="1">Peloton. The Peloton Bike+ is now $500 less, its best price yet! Including FREE delivery and setup. Visit <a href= "http://onepeloton.com">onepeloton.com</a> to learn more.</li> </ul> <ul> <li aria-level="1">Storyworth. Save $10 on your first purchase at <a href="http://storyworth.com/DMA">StoryWorth.com/DMA</a>.</li> </ul>

Raising Emotionally Strong Boys :: David Thomas [Ep 368]

Mommy Wars. They may have started out as “working mom” v. “stay at home mom” but it has morphed (or devolved) into something much bigger. While, in the eyes of our culture, “you do you” might have freed us to make different choices than another mom, has it drawn us together and given us the support we need? Parenting is so difficult and Ecclesiastes reminds us that toiling away alone is tantamount to trying to catch smoke. What we need instead are co-laborers. We need other moms to come alongside us, not because we agree on everything, but because we have a common goal - the flourishing of the next generation.  We need to come alongside other moms because when we pit ourselves against one another due to differences in parenting styles, we cut off our nose to spite our collective face. Join Heather this week as she challenges us to look introspectively and grow in conflict resolution in light of Ecclesiastes 4.  Links Mentioned:   <ul> <li style="font-weight: 400;" aria-level="1"><a href= "https://dontmomalone.com/2016/06/27/resolving-sibling-conflict-jim-lynne-jackson-ep-126/"> Resolving Sibling Conflict :: Jim and Lynne Jackson [Ep 126]</a></li> <li style="font-weight: 400;" aria-level="1"><a href= "https://dontmomalone.com/2021/03/01/bruce-learns-to-label-his-feelings-bruce-heather-ep-316/"> Bruce Learns to Label His Feelings :: Bruce and Heather [Ep 316]</a></li> <li style="font-weight: 400;" aria-level="1"><a href= "https://dontmomalone.com/2022/03/21/how-to-help-a-friend-process-life-ep-359/"> How to Help a Friend Process Life :: Heather and Stephanie [Ep 359]</a></li> <li style="font-weight: 400;" aria-level="1"><a href= "https://dontmomalone.com/2021/01/04/fighting-shame-with-community-dr-curt-thompson-ep-308/"> Fighting Shame through Community :: Dr Curt Thompson [Ep 308]</a> </li> </ul> Featured Sponsors:  <ul> <li style="font-weight: 400;" aria-level="1">Ladder Financial. Go to <a href="http://ladderlife.com/dma">LadderLife.com/dma</a> to see if you’re instantly approved. </li> <li style="font-weight: 400;" aria-level="1">Athena Club. Get the best shave of your life with the Athena Club Razor Kit. Get 20% off your first order at <a href="http://athenaclub.com">AthenaClub.com</a>. Use promo code DMA.  </li> <li style="font-weight: 400;" aria-level="1"> Rothy’s. Discover the versatile styles you can wear absolutely anywhere and get $20 off your first purchase at <a href= "http://rothys.com/DMA">rothys.com/DMA</a>. </li> </ul>

Winning Together as Co-laborers :: Heather [Ep 367]

God ordains the time and space we inhabit - sometimes that’s one home for decades, sometimes it’s 12 homes in 6 years and instant homelessness at age 18. It was the latter for Tori Petersen and for so many other children in the foster care system. Tori has accomplished a lot since then - 5 time State Champion in track and field, a book releasing August 30th, and even a Mrs. Universe 2022 title. But if you asked her how she got here, she would say it was because someone loved and served the “least of these.” (Matthew 25:40) She was the least of these. She experienced extreme difficulty while in foster care, but looking back she sees God’s fatherly hand guiding her all along the way, loving her through the words and actions of her track coach, and now working through her and her husband to others as they model loving and serving the “least of these” for their own kids. Tori tells her compelling story in her new book, Fostered: One Woman’s Powerful Story of Finding Faith and Family Through Foster Care, which releases August 30, 2022.  Connect with Tori Petersen:  <ul> <li style="font-weight: 400;" aria-level="1">Website:  <a href= "https://www.torihopepetersen.com/">https://www.torihopepetersen.com/</a> </li> <li style="font-weight: 400;" aria-level="1">Facebook: <a href= "https://www.facebook.com/torihopepetersen">https://www.facebook.com/torihopepetersen</a> </li> <li style="font-weight: 400;" aria-level="1">Instagram:  <a href= "https://www.instagram.com/torihopepetersen/">@torihopepetersen</a></li> </ul> Links Mentioned:   <ul> <li style="font-weight: 400;" aria-level="1"><a href= "https://amzn.to/3LQp3kY"> Fostered: One Woman’s Powerful Story of Finding Faith and Family Through Foster Care by Tori Hope Petersen Pre-sale link </a></li> </ul> Related Episodes: <ul> <li style="font-weight: 400;" aria-level="1"><a href= "https://dontmomalone.com/2019/10/28/foster-care-story-of-hope-victoria-petersen-ep-263/"> Foster Care Story of Hope :: Victoria Petersen [Ep 263]</a></li> <li style="font-weight: 400;" aria-level="1"><a href= "https://dontmomalone.com/2017/10/02/how-to-discern-gods-will-stick-with-it-tricia-goyer-ep-179/"> How to Discern God’s Will and Stick With It :: Tricia Goyer [Ep 179]</a></li> <li style="font-weight: 400;" aria-level="1"><a href= "https://dontmomalone.com/2018/08/20/adopting-special-needs-alice-candace-ep-213/"> Adopting Special Needs :: Alice & Candace [Ep 213]</a></li> <li style="font-weight: 400;" aria-level="1"><a href= "https://dontmomalone.com/2018/11/26/family-transformation-starts-with-personal-revival-kj-perdomo-ep-227/"> Family Transformation Starts With Personal Revival :: KJ Perdomo [Ep 227]</a></li> <li style="font-weight: 400;" aria-level="1"><a href= "https://dontmomalone.com/2021/02/08/overwhelmed-beyond-your-strength-jackie-askvig-ep-313/"> Overwhelmed Beyond Your Strength :: Jackie Askvig [Ep 313]</a></li> </ul> Featured Sponsors:  <ul> <li style="font-weight: 400;" aria-level="1">StitchFix Kids. Grab 25% off your Kid’s Fix when you keep everything at <a href= "http://stitchfix.com/DMA">StitchFix.com/DMA</a> </li> <li style="font-weight: 400;" aria-level="1">Hello Fresh. Get up to 16 free meals and 3 free gifts at <a href= "http://hellofresh.com/dma16">HelloFresh.com/dma16</a></li> <li style="font-weight: 400;" aria-level="1">Caraway Home. Take 10% off your next purchase at <a href= "http://visitcarawayhome.com/DMA">VisitCarawayhome.com/DMA</a></li> </ul>

God’s Hand Over Everything  :: Tori Hope Petersen [Ep 366]

The kitchen. It can be a place of glorious delight or it can be a place of burnt despair. Whether it’s mostly delight or mostly disaster for you, it’s often a place of frustration. Everyone is hungry and needs something all the time or everyone is refusing to eat; there isn’t enough space or you feel like a pinball trying to get people what they need.  Enter Kendra Adachi, aka The Lazy Genius. She’s here to help you be a genius at what matters and lazy about what doesn’t and she’s at it again, this time in the kitchen. She gives you permission, she helps you analyze and streamline, but most importantly she’s offering you a middle ground - the space between perfection and hot-mess, where you can love your people well with those important moments at the table but not be overwhelmed with how to get there. (Spoiler alert: we can apply these principles to the rest of our lives too!)  Kendra is a wife, mom, and author. Her latest book, The Lazy Genius Kitchen: Have What You Need, Use What You Have, and Enjoy it Like Never Before releases May 3, 2022.  Connect with Kendra Adachi:  <ul> <li style="font-weight: 400;" aria-level="1">Website:  <a href= "https://www.thelazygeniuscollective.com/">https://www.thelazygeniuscollective.com/</a> </li> <li style="font-weight: 400;" aria-level="1">Facebook: <a href= "https://www.facebook.com/thelazygeniuscollective">https://www.facebook.com/thelazygeniuscollective</a> </li> <li style="font-weight: 400;" aria-level="1">Instagram:  <a href= "https://www.instagram.com/thelazygenius/">@thelazygenius</a> </li> <li style="font-weight: 400;" aria-level="1">Podcast: <a href= "https://www.thelazygeniuscollective.com/lazy">The Lazy Genius Podcast</a></li> </ul>   Links Mentioned:   <ul> <li style="font-weight: 400;" aria-level="1"><a href= "https://amzn.to/3LElMoO"> The Lazy Genius Kitchen: Have What You Need, Use What You Have, and Enjoy it Like Never Before </a></li> <li style="font-weight: 400;" aria-level="1">The Hub of all Lazy Genius Information - <a href="https://www.thelazygeniuscollective.com/">https://www.thelazygeniuscollective.com/</a> </li> </ul> Related Episodes: <ul> <li style="font-weight: 400;" aria-level="1"><a href= "https://dontmomalone.com/2020/08/24/choose-what-matters-to-you-kendra-adachi-ep-293/"> Choose What Matters to You :: Kendra Adachi [Ep 293]</a></li> <li style="font-weight: 400;" aria-level="1"><a href= "https://dontmomalone.com/2018/06/04/which-type-of-rest-do-you-need-saundra-dalton-smith-ep-209/"> Which Type of Rest Do You Need :: Dr. Saundra Dalton-Smith [Ep 209]</a></li> <li style="font-weight: 400;" aria-level="1"><a href= "https://dontmomalone.com/2021/05/03/owning-your-motherhood-erin-moon-and-courtney-cleveland-ep-325/"> Owning Your Motherhood :: Erin Moon & Courtney Cleveland [Ep 325]</a></li> </ul> Featured Sponsors:  <ul> <li aria-level="1">Ana Luisa. Make Mom's Day and treat her to new jewelry pieces with Ana Luisa's Buy One, Get One 40% OFF sale! One piece for her, and one piece for you at <a style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;" href= "https://shop.analuisa.com/alone">shop.analuisa.com/alone</a>.</li> </ul> <ul> <li style="font-weight: 400;" aria-level="1">Pair Eyewear. Go to <a href="http://paireyewear.com/DMA">paireyewear.com/DMA</a> for 15% off your first purchase.</li> <li style="font-weight: 400;" aria-level="1">Caraway Home. Take 10% off your next purchase at <a href= "http://visitcarawayhome.com/DMA">VisitCarawayhome.com/DMA</a></li> </ul>

The Lazy Genius Kitchen :: Kendra Adachi [Ep 365]

Pausing to not miss out on what God is teaching/leading. Pausing before we intervene on our kids’ behalf.  Do you remember commercial breaks? They were built-in pauses, breaks from the drama or sitcom. With DVR’s or streaming services we can easily skip or minimize the pauses. But what if “pause” is what your everyday really needs? Not a week-long, pick your favorite vacation spot pause, but a quick moment to stop and say, “God, where are you leading? What are you saying?” or “Help me today because I don’t have what it takes to make it through the day.”   Kirsten Watson is a busy woman - a wife, a mom to seven, an author and podcast host - but all those responsibilities only lead her to pause more. Whether it’s in the moments just after her alarm goes off, or in the middle of after-school stories, she challenges us to slow down and first ask God for the help we need, and then to see where he is at work. She encourages us to practice discernment for what is most helpful in our kids’ sanctification - either stepping in or stepping back. She invites us to tap into the power of the Holy Spirit available to us if we will only ask.  Kirsten’s book, Sis, Take a Breath: Encouragement for the Woman Who’s Trying to Live and Love Well (but Secretly Just Wants to Take a Nap), releases May 3, 2022.   Connect with Kirsten Watson:  <ul> <li style="font-weight: 400;" aria-level="1">Website:  <a href= "https://thewatsonseven.com/">https://thewatsonseven.com/</a> </li> <li style="font-weight: 400;" aria-level="1">Facebook: <a href= "https://www.facebook.com/kirstenwatsonofficial">https://www.facebook.com/kirstenwatsonofficial</a> </li> <li style="font-weight: 400;" aria-level="1">Instagram:  <a href= "https://www.instagram.com/_kirstenwatson_/">@_kirstenwatson_</a></li> <li style="font-weight: 400;" aria-level="1">Podcast: <a href= "https://www.accessmore.com/pd/Why-or-Why-Not-with-the-Watsons"> Why or Why Not with the Watsons</a></li> </ul>   Links Mentioned:   <ul> <li style="font-weight: 400;" aria-level="1"><a href= "https://amzn.to/3Kjng6s"> Sis, Take a Breath: Encouragement For the Woman Who’s Trying to Live and Love Well (but Secretly Just Wants to take a Nap)  by Kirsten Watson</a></li> </ul>   Related Episodes: <ul> <ul> <li style="font-weight: 400;" aria-level="1"><a href= "https://dontmomalone.com/2021/02/15/talk-to-your-kids-about-race-kirsten-watson-ep-314/"> Talk to Your Kids About Race :: Kirsten Watson [Ep 314]</a></li> <li style="font-weight: 400;" aria-level="1"><a href= "https://dontmomalone.com/2016/05/02/wild-free-hayley-morgan-ep-118/"> Wild and Free :: Hayley Morgan [Ep 118]</a></li> </ul> </ul> <ul> <li style="font-weight: 400;" aria-level="1"><a href= "https://dontmomalone.com/2011/10/20/breathe-replacing-me-with-he-series/"> Breathe…{replacing “me” with “He”series} Blogpost </a></li> </ul> Featured Sponsors:  <ul> <li aria-level="1">Ana Luisa. Make Mom's Day and treat her to new jewelry pieces with Ana Luisa's Buy One, Get One 40% OFF sale! One piece for her, and one piece for you at </li> </ul> <a href="https://shop.analuisa.com/alone">shop.analuisa.com/alone</a>. <ul> <li style="font-weight: 400;" aria-level="1"> StitchFix. Sign up today at <a href="http://stitchfix.com/DMA">StitchFix.com/DMA</a> and get $20 off your first purchase.</li> </ul> StoryWorth. Save $10 on your first purchase for a limited time at <a href="http://storyworth.com/DMA">StoryWorth.com/DMA</a>.

The Power of Pausing:: Kirsten Watson [Ep 364]

“Peaceful” and “parenting” aren’t words we usually put together. Think about the parenting moments that stick out to you from the last week – was there anything peaceful about them? What if there could be? What would it change for you if parenting didn’t feel like moving from one fight to another? My guests this week, Dr David and Amanda Erickson of Flourishing Homes and Families, encourage us that it IS possible. Peace and grace can be meaningful parts of your parenting – not only for your kids, but for you. The gospel always brings freedom. Gentle Christ-Centered Parenting will not only change the dynamic of your house, but it will set your kids up for success in the hardest parts of life – responding with grace when someone hurts them, learning to hold boundaries and communicate their needs in a way that still respects the dignity and honor of the person who hurts them or crosses those boundaries and how to collaboratively problem solve. Ultimately, there is no better place for them to see reliance on the Holy Spirit’s work in life than through us fighting against sin by his power in our own lives. David and Amanda have fostered children and are raising two biological kids. They too have had to work against the patterns of their own childhoods to transform their parenting.  Connect with David and Amanda Erickson:  <ul> <li style="font-weight: 400;" aria-level="1">Website:  <a href= "https://flourishinghomesandfamilies.com/">https://flourishinghomesandfamilies.com/</a> </li> <li style="font-weight: 400;" aria-level="1">Facebook: <a href= "https://www.facebook.com/flourishinghomesandfamilies">https://www.facebook.com/flourishinghomesandfamilies</a> </li> <li style="font-weight: 400;" aria-level="1">Instagram:  <a href= "https://www.instagram.com/flourishinghomesandfamilies/"> @flourishinghomesandfamilies</a></li> <li style="font-weight: 400;" aria-level="1">TikTok: <a href= "https://www.tiktok.com/@flourishinghomesfamilies">https://www.tiktok.com/@flourishinghomesfamilies</a> </li> </ul> Links Mentioned:   <ul> <li><a href= "https://www.instagram.com/stories/highlights/18119866051173882/"> Instagram Stories on “the rod” verses</a> </li> <li style="font-weight: 400;" aria-level="1"><a href= "https://amzn.to/380CO1q" target="_blank" rel= "noopener">Good and Angry: Exchanging Frustration for Character in You and Your Kids!</a> By Scott Turanksy and Joanne Miller  </li> </ul> Related Episodes: <ul> <li style="font-weight: 400;" aria-level="1"><a href= "https://dontmomalone.com/2018/10/21/connected-relationships-live-event-jim-lynne-jackson-ep-222/"> Connected Relationships (LIVE Event) :: Jim & Lynne Jackson [Ep222]</a></li> <li style="font-weight: 400;" aria-level="1"><a href= "https://dontmomalone.com/2020/06/29/the-power-of-questions-stacy-bellward-and-chad-hayenga-ep-292/"> How to Avoid Power Struggles :: Stacy Bellward & Chad Hyenga [Ep 292]</a></li> <li style="font-weight: 400;" aria-level="1"><a href= "https://dontmomalone.com/2020/01/20/grace-according-to-our-needs-beth-moore-ep-270/"> Grace According to Our Needs :: Beth Moore [Ep 270]</a></li> <li style="font-weight: 400;" aria-level="1"><a href= "https://dontmomalone.com/2014/09/29/the-mom-game-changer-kat-lee-ep-41/"> The Mom Game Changer :: Kat Lee [Ep 41]</a></li> </ul> Featured Sponsors:  <ul> <li style="font-weight: 400;" aria-level="1"> Caraway–Visit <a href= "http://carawayhomore.com/DMA">carawayhomore.com/DMA</a> to get 10% off your next purchase. Nontoxic cookware made modern.</li> <li style="font-weight: 400;" aria-level="1"> Hello Fresh-Go to <a style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;" href= "http://hellofresh.com/dma16">HelloFresh.com/dma16</a>  for up to 16 free meals and 3 free gifts.</li> </ul> <ul> <li aria-level="1"> Peloton-Visit <a style= "font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen, Ubuntu, Cantarell, 'Open Sans', 'Helvetica Neue', sans-serif;" href="http://onepeloton.com">onepeloton.com</a> to learn more.</li> </ul>

Gentle Christ-Centered Parenting :: David and Amanda Erickson [Ep 363]

We all walk through seasons of transition, whether we leave something behind by choice or it was chosen for us. Life after a disruptive event or during life transitions can feel like “starting over” just as much as a move clear across the country. You may be asking the question, “who am I here?” even in familiar places and routines. Author Shauna Niequist encourages us in what to hold on to and what to let go of, through seasons of loss.  She equips us with three tools for the journey - curiosity, self-compassion, and courage. We discuss how prayer can tenderize an angry heart, and Shauna shares how hanging on to writing and hospitality, even when they felt like impossible disciplines, helped her journey forward through grief and change. Shauna Niequist is a wife, mom, and author to numerous books including, Present Over Perfect, Cold Tangerines, and Bread & Wine. Her new book, I Guess I Haven’t Learned that Yet, releases on April 12, 2022   Connect with Shauna Niequist:  <ul> <li style="font-weight: 400;" aria-level="1">Website:  <a href= "https://www.shaunaniequist.com/?fbclid=IwAR10UTrdrp8RGdzEU3hRVh42e6A3Ofb_IY-w5KHpsW1yaNRhWsCCAcMCuSE"> https://www.shaunaniequist.com</a> </li> <li style="font-weight: 400;" aria-level="1">Facebook: <a href= "https://www.facebook.com/sniequist">https://www.facebook.com/sniequist</a> </li> <li style="font-weight: 400;" aria-level="1">Instagram:  <a href= "https://www.instagram.com/sniequist/">@sniequist</a> </li> <li style="font-weight: 400;" aria-level="1">Twitter: <a href= "https://twitter.com/sniequist?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor"> @sniequist </a></li> </ul> Links Mentioned:   <ul> <li style="font-weight: 400;" aria-level="1"><a href= "https://amzn.to/3LVfcty">I Guess I Haven’t Learnd that Yet by Shauna Niequist</a>  </li> </ul> Related Episodes: <ul> <li style="font-weight: 400;" aria-level="1"><a href= "https://dontmomalone.com/2016/08/01/soulful-over-frantic-shauna-niequist-ep-127/"> Soulful over Frantic :: Shauna Niequist [Ep 127]</a></li> <li style="font-weight: 400;" aria-level="1"><a href= "https://dontmomalone.com/2015/03/23/how-to-get-real-savor-more-shauna-niequest-ep-65/"> How to Get Real and Savor More :: Shauna Niequist [Ep 65]</a></li> <li style="font-weight: 400;" aria-level="1"><a href= "https://dontmomalone.com/2015/06/15/when-moms-walk-through-grief-stacey-thacker-ep-76/"> When Moms Walk Through Grief :: Stacey Thacker [Ep 76]</a></li> <li style="font-weight: 400;" aria-level="1"><a href= "https://dontmomalone.com/2022/03/07/recovering-from-mom-burnout-nicole-zasowski-ep-357/"> Recovering from Mom Burnout :: Nicole Zasowski [Ep 357]</a></li> </ul> Featured Sponsors:  <ul> <li style="font-weight: 400;" aria-level="1"> Rothy’s. Step up your shoes and accessories this Spring and get $20 off your first purchase at <a href="http://rothys.com/DMA">rothys.com/DMA</a>.</li> <li style="font-weight: 400;" aria-level="1">The Biggest Story Bible Storybook by Crossway and Kevin DeYoung. Pick up a copy wherever books are sold or visit <a href= "http://crossway.org/plus">crossway.org/plus</a> to find out how to save 30%.</li> <li style="font-weight: 400;" aria-level="1">Athena Club. Show your skin you care with the Athena Club Razor Kit! Get 20% off your first order at <a href="http://athlenaclub.com">AthlenaClub.com</a> with promo code DMA.</li> </ul>

Walking Through Seasons of Loss and Unbelonging :: Shauna Niequist [Ep 362]

As moms we do carry a big burden – we have a God-give responsibility to love and care for our children, but how often do you feel crushed under that burden? It’s hard to do all the tasks to take care of everyone – especially if you’re measuring yourself by how many meltdowns (your kids or yours) did or didn’t happen this week. What if that responsibility came with the freedom to not hold it all together? What if there were someone more loving and more powerful than you to shape all the details of life for the good of everyone involved? This week, Brittany Turner encourages us that the same God we trust to take all the hard in our lives and turn it into good is God for our kids too! We can rest in his capabilities and invite others into our lives to help carry the load. You do not have to mom alone!  Brittany Turner is a wife, mom of four, speaker, and writer who loves to help people take what they say they believe and put it into practice in their everyday lives.   Connect with Brittany Turner:  <ul> <li style="font-weight: 400;" aria-level="1">Website:  <a href= "https://brittanyjturner.com/">https://brittanyjturner.com/</a> </li> <li style="font-weight: 400;" aria-level="1">Facebook: <a href= "https://www.facebook.com/iambrittanyjturner">https://www.facebook.com/iambrittanyjturner</a> </li> <li style="font-weight: 400;" aria-level="1">Instagram:  <a href= "https://www.instagram.com/iambrittanyjturner/">@iambrittanyjturner</a></li> <li style="font-weight: 400;" aria-level="1">YouTube: <a href= "https://www.youtube.com/channel/UCPGJooyyxRuC4iM5Th1tC8w?view_as=subscriber"> https://www.youtube.com/channel/UCPGJooyyxRuC4iM5Th1tC8w?view_as=subscriber</a> </li> </ul>   Links Mentioned:   <ul> <li style="font-weight: 400;" aria-level="1"><a href= "https://www.maryvangeffen.com/">Mary Van Geffen–Parent Coach for Spicy Ones </a></li> <li style="font-weight: 400;" aria-level="1"><a href= "https://dontmomalone.com/2021/08/16/body-awareness-in-parenting-mary-van-geffen-ep-333/"> Body Awareness in Parenting :: Mary Van Geffen [Ep 333] </a></li> <li style="font-weight: 400;" aria-level="1"><a href= "https://www.newyorker.com/books/under-review/the-harsh-realm-of-gentle-parenting"> NYTimes Article “Harsh Realm of Gentle Parenting”</a></li> </ul>   Related Episodes: <ul> <li style="font-weight: 400;" aria-level="1"><a href= "https://dontmomalone.com/2020/03/09/postpartum-depression-brittany-turner-ep-277/"> Postpartum Depression :: Brittany Turner [Ep 277]</a></li> <li style="font-weight: 400;" aria-level="1"><a href= "https://dontmomalone.com/2022/01/10/sunday-planning-retha-nichole-ep-349/"> Sunday Planning :: Retha Nichole [Ep 349]</a></li> <li style="font-weight: 400;" aria-level="1"><a href= "https://dontmomalone.com/2021/07/19/encouraging-the-exhausted-mom-summer-of-mentorship-week-5/"> Encouraging the Exhausted Mom :: Summer of Mentorship Week 5</a></li> <li style="font-weight: 400;" aria-level="1"><a href= "https://dontmomalone.com/2020/05/04/when-you-carry-the-burden-of-perfection-aubrie-norman-ep-284/"> When You Carry the Burden of Perfection :: Aubrie Norman [Ep 284]</a></li> </ul> Featured Sponsors:  <ul> <li aria-level="1">Stitch Fix Get started today by filling out your FREE style quiz and advantage of free shipping and returns. <a href="http://stichfix.com/DMA">StichFix.com/DMA</a></li> </ul> <ul> <li aria-level="1">The Biggest Story Bible Storybook by Crossway and Kevin DeYoung. Pick up a copy wherever books are sold or visit <a href= "http://crossway.org/plus">crossway.org/plus</a> to find out how to save 30%.</li> </ul> <ul> <li aria-level="1">Simply Be Box Use Code DMASpring10 to receive $10 off Your Subscription or Spring Box Purchase at <a href= "http://simplybebox.com/">SimplyBeBox.com</a></li> </ul>

Mom, You Are Important but Not Essential, and That’s Good News :: Brittany Turner [Ep 361]

Does keeping your kids safe on the internet ever feel like a game of Whack-a-mole - frenzied and unending, always trying to fend off the threats that pop up? Or maybe you’ve been afraid your kids would be or feel left out if you had more limits on their screens? You’ve seen the documentaries and the research of how addictive social media can be and the average age in which kids are exposed to pornography keeps going down and yet, we know on some level what we forbid our kids to do has the potential to become the only thing they want. Families around you probably have a wide range of tech norms in their households. Kids relentlessly request screen time. Honestly, sometimes we long for the quiet of a kid mesmerized by a screen.  What’s a mom to do?  Enter this week’s guest, Chris McKenna, dad of four and founder of Protect Young Eyes, an organization devoted to helping parents create safe digital spaces for their kids. Chris encourages us that while there are real things our kids need protecting from on the internet, there are real ways we can foster digital trust and create safe digital spaces for our kids. Chris helps us understand that rather than a controller, our kids want a coach - someone to teach them how to use technology in ways that honor God, themselves, and others.    Connect with Chris McKenna & Protect Young Eyes:  <ul> <li style="font-weight: 400;" aria-level="1">Website:  <a href= "https://protectyoungeyes.com/">https://protectyoungeyes.com/</a> </li> <li style="font-weight: 400;" aria-level="1">Twitter <a href= "https://twitter.com/protecteyes">@protecteyes</a> </li> <li style="font-weight: 400;" aria-level="1">Facebook: <a href= "https://www.facebook.com/protectyoungeyes/">https://www.facebook.com/protectyoungeyes/</a> </li> <li style="font-weight: 400;" aria-level="1">Instagram:  <a href= "https://www.instagram.com/protectyoungeyes/">@Protect Young Eyes</a> </li> <li style="font-weight: 400;" aria-level="1"><a href= "https://apps.apple.com/us/app/protect-internet-safety/id1521766527"> Protect Young Eyes App - iPhone</a> </li> <li style="font-weight: 400;" aria-level="1"><a href= "https://play.google.com/store/apps/details?id=me.village.protect"> Protect Young Eyes App - Android</a>  </li> </ul> Links Mentioned:   <ul> <li style="font-weight: 400;" aria-level="1"> <a href= "https://birds-bees.com/">Birds and Bees</a> - Mary Flo Ridley - tools for talking to your kids about sex</li> </ul> <ul> <li style="font-weight: 400;" aria-level="1">Good Pictures Bad Pictures Jr. by Kristen A. Jenson <a href="https://www.amazon.com/Good-Pictures-Bad-Jr-Protect/dp/0997318724"> https://www.amazon.com/Good-Pictures-Bad-Jr-Protect/dp/0997318724</a> </li> </ul> <ul> <li style="font-weight: 400;" aria-level="1"><a href= "https://protectyoungeyes.com/the-ultimate-guide-to-understanding-routers/"> Protect Young Eyes TheUltimate Guide to Understanding Routers blog post</a> </li> <li style="font-weight: 400;" aria-level="1"><a href= "https://gryphonconnect.com/shop-now/share/pye/">Gryphon Router</a></li> <li style="font-weight: 400;" aria-level="1"><a href= "https://app.monstercampaigns.com/c/rc636pavda3abmr8wrcn/"> Digital Trust Download</a></li> </ul> Related Episodes: <ul> <li style="font-weight: 400;" aria-level="1"><a href= "https://dontmomalone.com/2021/05/24/lets-talk-about-sex-mary-flo-ridley-and-megan-michelson-ep-328/"> Let’s Talk about Sex :: Mary Flo Ridley and Megan Michelson [Ep 328]</a></li> <li style="font-weight: 400;" aria-level="1"><a href= "https://dontmomalone.com/2019/09/09/porn-proofing-our-kids-kristen-jenson-ep-256/"> Porn-Proofing Our Kids :: Kristen Jenson [Ep 256]</a></li> <li style="font-weight: 400;" aria-level="1"><a href= "https://dontmomalone.com/2018/05/21/parenting-in-the-digital-age-ashley-januszewski-ep-207/"> Parenting in the Digital Age :: Ashley Januszewski [Ep 207]</a></li> <li style="font-weight: 400;" aria-level="1"><a href= "https://dontmomalone.com/2018/05/29/time-space-for-flourishing-in-a-tech-world-andy-crouch-ep-208/"> Time & Space for Flourishing :: Andy Crouch [Ep 208]</a></li> <li style="font-weight: 400;" aria-level="1"><a href= "https://dontmomalone.com/2021/06/14/the-screen-struggle-is-real-arlene-pellicane-ep-331/"> The Screen Struggle is Real :: Arlene Pellicane [Ep 331]</a></li> </ul> Featured Sponsors:  <ul> <li style="font-weight: 400;" aria-level="1">Thrive Market. Join today to get 40% off your first order AND a FREE gift worth over $50! Join at <a href="http://thrivemarket.com/DMA">ThriveMarket.com/DMA</a></li> <li style="font-weight: 400;" aria-level="1"> StitchFix. Get started today by filling out your free style quiz at <a href="http://stitchfitx.com/DMA">StitchFitx.com/DMA</a>  and take advantage of free shipping and returns.</li> <li style="font-weight: 400;" aria-level="1">The Biggest Story Bible Storybook by Crossway and Kevin DeYoung. Pick up a copy wherever books are sold or visit <a href= "http://crossway.org/plus">crossway.org/plus</a> to find out how to save 30%.</li> </ul>

Creating Digital Safe Spaces :: Chris McKenna [Ep 360]

How do you respond when a difficult situation comes your way? One that feels out of the blue, or that doesn’t have a clear solution, or all the solutions you’ve tried haven’t worked?  In this birthday episode (Happy Birthday Heather!) join Heather and DMA team member, Stephanie Snow, as they talk through what it looks like to process through all those thoughts that circle around our brains as we deal with the difficult stuff of life. We talk about not only how to sort out your own thoughts, but how to come alongside friends, family, and even your children to listen well and ask good questions.  Links Mentioned:   <ul> <li style="font-weight: 400;" aria-level="1"> <a href= "https://dontmomalone.com/wp-content/uploads/2021/02/9AB48EF1-F799-4088-8275-1F3CDA1137AC.jpeg">Relational Needs Card</a>–Townsend Institute </li> </ul> Related Episodes: <ul> <li style="font-weight: 400;" aria-level="1"><a href= "https://dontmomalone.com/2021/03/01/bruce-learns-to-label-his-feelings-bruce-heather-ep-316/"> Bruce Learns to Label His Feelings</a> [Ep 316]</li> <li style="font-weight: 400;" aria-level="1"><a href= "https://dontmomalone.com/2016/08/15/recovery-for-life-lynn-hoffman-ep-129/"> Recovery for Life :: Lynn Hoffman [Ep 129] </a></li> </ul> Featured Sponsors:  <ul> <li style="font-weight: 400;" aria-level="1">Caraway Home. Get 10% off this great line of non-toxic cookware made modern at <a href= "http://carawayhome.com/DMA">CarawayHome.com/DMA</a>. Use DMA at checkout for 10% off.</li> <li style="font-weight: 400;" aria-level="1"> HelloFresh: Go to <a href="http://hellofresh.com/dma16">HelloFresh.com/dma16</a> use the code: dma16 to get 16 free meals AND a free gift.</li> <li style="font-weight: 400;" aria-level="1">Stitch Fix– Receive 25% off when you keep everything in your Kids Fix at <a href= "https://www.stitchfix.com/DMA">www.stitchfix.com/DMA</a></li> </ul>

How to Help a Friend Process Life  [Ep 359]

Heather MacFadyen, mother of four boys, connects you the listener with people and resources to help you feel less alone. Consider it an invitation to "withness".

Don't Mom Alone Podcast