<p><img class="aligncenter size-full wp-image-10360" src="http://www.asianefficiency.com/wp-content/uploads/2015/10/TheProductivityShow_FB-e1482589435887.jpg" alt="" width="980" height="363" /></p><p>Have you ever been working on a work or personal project and you realize you&#8217;ve made massive amounts of progress? It feels like the time just flew by, and instead of feeling drained after, you feel awesome and energized.</p><p>In this episode, we&#8217;re going to talk about how to get into a state of Flow, and we’ll give you 5 tools you can use to get there yourself.</p><p>Thanks to Indeed for supporting The Productivity Show. Indeed is offering our listeners a $75 credit at <a href="http://www.Indeed.com/tps" target="_blank" rel="noopener">Indeed.com/tps</a>.</p><p>Thanks to Sleep Cycle for supporting The Productivity Show. Sleep Cycle is offering our listeners a free 7-day trial of their intelligent alarm clock and sleep tracker. Learn more at <a href="http://www.SleepCycle.com/tps" target="_blank" rel="noopener">SleepCycle.com/tps</a>.</p><p>Thanks to Blinkist for supporting The Productivity Show. Blinkist is offering our listeners a free 7-day trial and 25% off your new subscription. Go to <a href="http://www.Blinkist.com/tps" target="_blank" rel="noopener">Blinkist.com/tps</a> to learn more.</p><div class="post-optin-wrapper"><div class="inline-fields short-fields feature optin-form text-center post-optin"><h2>Get Podcast Updates</h2><p>Do you want to get an email with shownotes each time a podcast goes live? Then let us know where to send the updates by entering your first name and email.</p><form class="km-optin" data-location="post" data-offer="podcast-updates" accept-charset="UTF-8" action="https://forms.ontraport.com/v2.4/form_processor.php" method="post"><fieldset> <input class="text-input" type="text" name="firstname" value="" placeholder="Your First Name" /> <input class="text-input" type="email" name="email" value="" placeholder="Your Email Address" /> <input class="submit-button optin-submit" type="submit" name="submit" value="Subscribe" /></fieldset> <input type="hidden" name="uid" value="p2c7816f57" /></form></div></div><p><span id="more-16330"></span></p><h2>Cheat Sheet:</h2><ul><li>The top 3 productivity resources for this week <span>[3:19]</span></li><li>What flow state is and why we all strive for it in our work <span>[6:37]</span></li><li>The three things you need to get into a flow state <span>[12:34]</span></li><li>How to create a flow state ritual <span>[14:55]</span></li><li>Why visualizing your day is an easy way to hone your focus for flow state <span>[28:33]</span></li><li>How focusing on a single task at a time can reinforce your state of flow <span>[30:53]</span></li><li>What Brooks means when he says you want your tasks to be difficult but not too hard <span>[36:05]</span></li><li>How to find a quiet and calm place to get into flow state <span>[43:04]</span></li><li>Using the Pomodoro technique and deadlines to help get reinforce routine <span>[46:43]</span></li><li>Action steps you can take to integrate today&#8217;s topic into your life <span>[52:37]</span></li></ul><h2>Links:</h2><ul><li><a href="http://www.indeed.com/tps" target="_blank" rel="noopener">Indeed</a></li><li><a href="http://www.SleepCycle.com/tps" target="_blank" rel="noopener">Sleep Cycle</a></li><li><a href="http://www.blinkist.com" target="_blank" rel="noopener">Blinkist</a></li><li><a href="https://www.asianefficiency.com/likes/tripmode/" target="_blank" rel="noopener">TripMode</a></li><li><a href="https://www.asianefficiency.com/likes/headspace-app/" target="_blank" rel="noopener">Headspace</a></li><li><a href="https://www.asianefficiency.com/likes/flow/" target="_blank" rel="noopener">Flow: The Psychology of Optimal Experience</a></li><li><a href="https://www.asianefficiency.com/likes/ulysses/" target="_blank" rel="noopener">Ulysses</a></li><li><a href="https://www.asianefficiency.com/likes/screenflow-site/" target="_blank" rel="noopener">Screenflow</a></li><li><a href="https://www.asianefficiency.com/likes/breville-one-touch/" target="_blank" rel="noopener">Breville Tea Maker</a></li><li><a href="https://www.asianefficiency.com/likes/The-Virgin-Way/" target="_blank" rel="noopener">The Virgin Way: If It&#8217;s Not Fun, It&#8217;s Not Worth Doing</a></li><li><a href="https://www.asianefficiency.com/likes/thinking-fast-and-slow/" target="_blank" rel="noopener">Thinking, Fast and Slow</a></li><li><a href="http://www.theproductivityshow.com/morning" target="_blank" rel="noopener">Check out our Morning Ritual Starter Kit at theproductivityshow.com/morning</a></li><li><a href="https://www.asianefficiency.com/habits/eat-that-frog-most-important-tasks/" target="_blank" rel="noopener">Eat Your Frog</a></li><li><a href="https://www.asianefficiency.com/likes/Ticktime/" target="_blank" rel="noopener">Ticktime</a></li><li><a href="https://www.asianefficiency.com/likes/Time-Timer/" target="_blank" rel="noopener">Time Timer</a></li></ul><p>If you enjoyed this episode, <strong>subscribe to the podcast on iTunes, Stitcher, Overcast, PocketCast</strong> or your favorite podcast player.<b> </b>It’s easy, you’ll get new episodes automatically, and it also helps the show gain exposure. You can also leave a review! <a href="https://www.youtube.com/watch?v=7rrwvGAYKeM"><span style="text-decoration: underline;">Here&#8217;s how</span></a>.</p><p><a href="https://itunes.apple.com/us/podcast/productivity-show-getting/id955075042?mt=2" target="_blank" rel="noopener"><img class="alignleft wp-image-9536 size-full" src="http://www.asianefficiency.com/wp-content/uploads/2015/04/itunes-logo.150.jpg" alt="productivity show on itunes" width="150" height="150" /></a><a href="http://www.stitcher.com/podcast/asian-efficiency" target="_blank" rel="noopener"><img class="alignleft wp-image-9537 size-full" src="http://www.asianefficiency.com/wp-content/uploads/2015/04/sticher.150.jpg" alt="sticher" width="150" height="150" /></a><a href="https://overcast.fm/p253645-XOswX3" target="_blank" rel="noopener"><img class="alignleft wp-image-9545 size-full" src="http://www.asianefficiency.com/wp-content/uploads/2015/04/overcast_final1.png" alt="overcast_final" width="150" height="150" /></a> <a href="http://pca.st/productivityshow" target="_blank" rel="noopener"><img class="alignleft wp-image-9540 size-full" src="http://www.asianefficiency.com/wp-content/uploads/2015/04/pocket-cast.150.png" alt="the productivity show on pocket cast" width="150" height="150" /></a></p>

How To Get Into Flow State and Make Massive Progress Quickly (TPS314)

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