That’s a wrap on S4 of the Deep Dive 🎉 In this episode I look back at some of the key lessons I’ve learned from this season including from conversations with Tara Swart, Alex Hormozi, Russell Foster, Caspar Lee, Timothy Armoo, Matthew Hussey and Lana Blakely. But before I bring this season to a close I have one small favour. At the moment, 81% of people who listen to and watch the the podcast on YouTube aren’t subscribed - I’ve set myself a 2023 goal to bring this number down to 50%. So if you’ve ever liked any of the videos that I make please hit the subscribe button and join the fun. Enjoy!Season 4 Episode 13Sponsored by Heights - go to <a href="https://www.yourheights.com/">https://www.yourheights.com</a> and use the code Ali15 at checkout to get an extra 15% off your first quarterly subscription. Sponsored by Shortform - go to<a href="https://shortform.com/deepdive"> https://www.shortform.com/deepdive</a> to get 20% off the annual premium subscription.<a href="https://aliabdaal.com/books-to-live-your-best-life/?utm_source=deep_dive&amp;utm_medium=podcast&amp;utm_campaign=S4_wrapped"> 📚 Download my FREE 100 Books To Live Your Best Life Reading List </a> (00:00) Intro (01:50) Tara Swart: How to improve your brain performance (15:05) Alex Hormozi: How to pay off ignorance debt (27:16) Russell Foster: How to optimise sleep to increase potential (37:29) Caspar Lee: How to break through your comfort zone (45:04) Timothy Armoo: How to gamify business and work (53:21) Mathew Hussey: How to find deep and lasting relationships  (01:07:02) Lana Blakely: How to live more intentionallyFULL EPISODES ⬇️<a href="https://open.spotify.com/episode/1By8O4N3KUTWhxIGPTbP2v?si=A4S9d9JPQCeL__myQYs4VA">S4 E4 Tara Swart</a> <a href="https://open.spotify.com/episode/11Eslq9PvPvcGjSQNRKGUZ?si=ezNlqbDwRRqxAsLfeB3msw">S4 E3 Alex Hormozi</a> <a href="https://open.spotify.com/episode/7zrFey8qGbwSnNqKHw7fbK?si=vEH3JBMqSk6gqGZSFYSzJg">S4 E2 Russell Foster</a> <a href="https://open.spotify.com/episode/6fSxPKGraZuUfHBZXGa903?si=GxtZ4rP2QhqsCWroD8oXDA">S4 E5 Caspar Lee</a> <a href="https://open.spotify.com/episode/4OKuK4kf3rXsTCYDycaOXa?si=6ePsH0f0T_mQQJcvOz0UOQ">S4 E6 Timothy Armoo </a> <a href="https://open.spotify.com/episode/0fhRxVscFvKWuYT0Iy8MIj?si=K4Wq6HvTStubqRrqH-7IAg">S4 E12 Matthew Hussey </a> <a href="https://open.spotify.com/episode/39iJ6xkcgXinZ27SoAsnng?si=Lhl01YD2SkGISp-EQBGfVA">S4 E9 Lana Blakely</a>🔗 CONNECT WITH ALI<a href="https://youtube.com/aliabdaal">🎥 YouTube Channel</a> <a href="https://aliabdaal.com/">💻 Website</a> <a href="https://instagram.com/aliabdaal">📸  Instagram</a> <a href="https://twitter.com/aliabdaal">🐦  Twitter</a> <a href="https://www.linkedin.com/in/ali-abdaal/">👥 Linkedin</a> Find the show notes and the transcript on the website: <a href="https://aliabdaal.com/podcast/">https://aliabdaal.com/podcast/</a> Leave a reviewIf you enjoy listening to the podcast, please do leave a <a href="https://podcasts.apple.com/gb/podcast/deep-dive-with-ali-abdaal/id1587142091">5-star review on Apple Podcasts</a> - even one line helps! You can also Tweet <a href="https://twitter.com/AliAbdaal">@AliAbdaal</a> with any feedback, thoughts from the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏 Check out the episode on the <a href="https://www.youtube.com/channel/UChfo46ZNOV-vtehDc25A1Ug">Deep Dive YouTube Channel</a>.See privacy policy at <a href="https://transistor.fm/privacy">https://transistor.fm/privacy</a>

7 Lessons I'm Taking Into 2023 - Season 4 Wrapped

The podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives.