from Note-taking and quarantining
ORIGINALITY: There are unique messages, just unique messengers.
NOTE TAKING: “The more senior you become in a profession, role or field, the more it becomes about writing”
from Why Chicken is Killing You and Saturated Fat is a Health Food, with Nina Teicholz
How to NOT store belly fat: Insulin Resistance of belly fat cells is important. Eat Saturated Fat ✌🏻